Your diet your hair

December-January 2008 – Cleveland Woman’s Journal (East Edition)

Your Diet Your HairBy Denise Zingale Travis / D’MAZ Lifestyle Salon

It is a little known secret, but a proven fact that any diet, especially one that is less than 1,200 calories a day, can trigger hair loss.  A variety of other factors can cause hair loss such as stress, hormonal changes, and medications.  Few people realize that possible nutritional deficiencies in your diet can also cause hair to shed.    (READ ENTIRE ARTICLE)